Indonesian News One - How to get rid of bad breath naturally is quite easy but a lot of people who do not know the way. Bad breath is one of the causes we kurng confident, especially when I had to get together with other people. Of course we will be very annoying chatter. Well before discussing how to overcome the bad breath if you already know what the heck causes the unpleasant odor mulu. So there are several factors, one of them is not a full breakfast. Why is this so? Because we are actually in the mouth bacteria that can be killed with saliva, whereas if we are not breakfast then saliva production will be low so it can not kill the bacteria. In addition, there are many more, including the rarely brushed his teeth, smoking, mouth sores, and others.
How to Eliminate Mouth Odor
How to get rid of bad breath naturally can be done using materials such as betel leaf, green tea, fruit, and much more. Surely the better way for the health of your mouth rather than having to wear modern products such as moutwash. But that does not mean you should not be using such products. So for those of you who hesitate to use natural means please use produ-modern products that claim to eliminate bad breath. Well curious what are the ways to eliminate bad breath odor? Immediately following are two examples.
1 betel leaf
Namely how to squeeze some betel leaves and then boiled until boiling. After that, strain and set aside the cooking water cool down, then use water to rinse your mouth so that the smell can be resolved.
2 Consuming green tea
For those of you who want to overcome bad breath with exciting ways possible to brew green tea is a way that you should apply. Because the green tea contained a fairly high antioxidant content.
3 Orange juice and honey
Namely how to mix lime juice with honey to taste. After that regular consumption to eliminate bad breath.
4. Candy
Of course chew is the easiest way you can do. Well if you are at your do not forget to bring candy, but make sure it has a mint candy that your breath so fresh.
5. Brushing
Brushing the teeth is one way to eliminate bad breath should be done at least twice a day. Because in addition to overcome bad breath, brushing teeth can also kill the bacteria and eliminate the remnants of food that was on the sidelines of our teeth.
6 Using antiseptic
Now a lot of products such as antiseptic mouthwash, now you should use those products to kill bacteria lodged your mouth, because brushing your teeth is not enough.
7 Consuming fruit
If you want to eliminate bad breath by eating fruit should choose fruits that contain a lot of water in order to overcome the low production of your saliva, so it can kill the bacteria in your mouth. Some fruit may be an option that is pear, guava, apple, lemon, and so on.
Please try to remove the bad breath. A few tips from me for this time, may be useful for you. If it is helpful please share this information through your keteman yes.
